Hydro Valley

Build Your Perfect Salad Bowl

Ingredients:

  • Greens:
    • 2 cups fresh lettuce, torn into bite-sized pieces
    • 1 cup baby spinach
    • 1/2 cup arugula
  • Veggies:
    • 1/2 cup cherry tomatoes, halved
    • 1/2 cucumber, thinly sliced
    • 1/4 red onion, thinly sliced
    • 1/4 cup shredded carrots
  • Optional Toppings:
    • 1/4 cup crumbled feta cheese
    • 2 tablespoons sunflower seeds or chopped walnuts for added crunch

Dressing:

  • 3 tablespoons olive oil
  • 1 tablespoon apple cider vinegar or fresh lemon juice
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions:

  • Prepare the Greens and Veggies: In a large salad bowl, combine lettuce, baby spinach, and arugula. Add cherry tomatoes, cucumber, red onion, and shredded carrots.
  • Make the Dressing: In a small bowl or jar, whisk together olive oil, apple cider vinegar or lemon juice, and Dijon mustard until well blended. Season with salt and pepper to taste.
  • Dress the Salad: Drizzle the dressing over the salad and toss gently until all ingredients are evenly coated.
  • Add Optional Toppings: Sprinkle crumbled feta cheese and sunflower seeds or walnuts on top if desired for extra flavor and texture.
  • Serve: Enjoy immediately as a fresh, flavorful, and nutrient-packed meal.
  • This Classic Garden Salad Bowl pairs well with grilled proteins or can be enjoyed on its own as a light, satisfying dish!

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