Wrap

Ingredients: Wrap: 1 large tortilla wrap (whole wheat or regular) Fillings: 2 tablespoons hummus (store-bought or homemade) 1/2 cup baby spinach 1/4 cup shredded carrots 1/4 cucumber, thinly sliced 1/4 red bell pepper, thinly sliced 1/4 cup thinly sliced red cabbage Instructions: Prepare the Wrap Base: Lay the tortilla wrap flat on a clean surface. […]

Ingredients: Wrap: 1 large whole wheat wrap or tortilla Fillings: 1/2 cup baby spinach 1/4 cup arugula 1/2 cup cooked chicken breast, sliced or shredded (seasoned as preferred) 2 tablespoons hummus (store-bought or homemade) 1/4 cucumber, thinly sliced 1/4 red bell pepper, thinly sliced 2 tablespoons crumbled feta cheese (optional for added flavour) Instructions: Prepare […]